Dec – Feb
Season of Self
House: Awareness
A doorway, not a deadline. Each season is a quality of practice and a quality of pace.
What this season is asking for
- Somatic Awareness
- Nervous System
- Mapping
The seasons guide the rhythm. Somatic principles regulate the pace.
Practiced inside the Academy
Monthly practice for Season of Self lives inside the Academy.
The public site previews the seasons. The lived practice — orientation questions, reflection prompts, gentle commitments, and companion resources — is held inside the container it was designed for.
The full rhythm