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The weekly practice
Liberation Education
The Weekly Practice of The Liberation Method™
Liberation is not built in one conversation. It is built through consistent practice.
Each week, I share reflections, stories, questions, and embodied practices for bringing awareness into everyday life — our bodies, relationships, homes, work, and communities.
This is the written practice of Liberation is a Lifestyle™.
Read slowly. Reflect deeply. Practice what resonates.
A place to start
Not sure where to begin?
Find a reading path based on what has your attention right now.
Help me find a place to start →The living practice
Start wherever something catches you.
October 12, 2026· Develop Consciousness
You Cannot Hustle Healing
On reciprocity, resourcing liberation, and an invitation to build something different together
October 11, 2026
What Truth Wants Depth Instead of Resolution?
October’s Liberation Lesson: Descent, Embodied Balance & the Practice of Living Our Values with Leah Tioxon
October 10, 2026
Come Inside: Start Where You Are.
Welcome to Liberation Education, Start Here
October 7, 2026· Reclaim Memory
Two Centuries of Feminism: But What Has It Freed You From?
Whiteness is cannibalistic, feminism is not liberation, and eventually what we refuse to transform becomes culture.
October 1, 2026
Welcome to October: The Season of Descent
What truth wants depth instead of resolution?
September 25, 2026
The CPTSD of Blackness in America
What happens when the people you are told to call for help do not believe you — and you have to find your own child yourself?
September 16, 2026
You Do Not Owe Everything You Planted Another Season
September’s Liberation Lesson: Harvest, Discernment & the Sacred Use of Our Energy with Leah Tioxon
September 7, 2026· Develop Consciousness
Gathering the Harvest: What Grew—and What Is No Longer Sustainable?
September’s guided somatic practice for assessment, integration, and discernment.
September 4, 2026
The Broken Promises of White Feminism
Watch now | What Gloria Steinem, Dorothy Pitman Hughes, and the price of admission reveal about who gets remembered, who gets erased, and what liberation requires of us now
August 26, 2026· Develop Consciousness
Well Done, My Good and Faithful Servant: Dolly Parton Is the Blueprint
On eldership, Appalachia, ancestral reclamation, material solidarity, and what white people can learn from a woman who never had to abandon her people to love everybody else.
August 24, 2026· Reclaim Memory
We Built This: Black August, Gentrification, and the Right to Remain
I Want Them to Inherit the Garden
August 21, 2026· Build Liberated Culture
Mutual Aid Is Not Charity
Power, Reciprocity, and the Practice of Liberation
August 19, 2026
I am 100% Human, but an A.I. Scanner Says I am 100% A.I.
“Do I sound like AI, or does AI sound like me?”- Uppity Negress
August 15, 2026· Develop Consciousness
Liberation Practice: Map Where Your Labor Goes
Before we talk about changing our relationship with labor, we probably need to know where the hell all of it is going.
August 11, 2026· Reclaim Memory
What Black August Remembers, and Why We Still Need It
A deeper look at the history, discipline, political education, and people Black August asks us not to forget.
August 8, 2026
August's Liberation Lesson: Who Taught You That You Had to Earn Your Right to Exist?
Black August, Creative Authority, and the Difference Between Labor That Sustains Us and Labor That Extracts Us with Leah Tioxon
August 6, 2026
Black August Series Announcement
The Economic Framework for This Moment
August 1, 2026
Live with Desireé B Stephens
A recording from Desireé B Stephens's live video
July 28, 2026· Develop Consciousness
Your No Is a Nervous-System Practice
Why does saying no feel so dangerous?
July 22, 2026
When Keeping Up Is the Problem
You may not need a better routine. You may need to tell the truth about what your life is costing you.
No beginning required. Follow the question that has your attention.
There is no catching up
Pace is part of the practice.
No urgency. No countdowns. No guilt for what you haven't read.
Some reflections will meet you immediately. Others may wait in your inbox until you need them.
Liberation Education moves with the Seasonal Practice Cycle™, so wherever you enter, you arrive where the year is.
You are not late. Begin where you are.
Sustained through reciprocity
Some people read freely. Some become paid subscribers. Some contribute more so someone else can access the work.
All belong here.
Paid subscriptions help sustain Liberation Education, seasonal practices, educational resources, and scholarship access.
“Your work on whiteness as a pathology has been nothing less than transformative for me. Thank you.”
If cost is a barrier, scholarship support is available.
Looking for something else?
Liberation Education is the written practice.
If you came looking for another way to work with me, find the path that fits where you are:
Personal Transformation
Make space for your own growth, healing, and new ways of living.
Professional Learning & Facilitation
Learn practices you can carry into your work—or invite facilitation into an existing group.
Organizational Partnerships
Work together to change the patterns, policies, and relationships shaping your organization.