Somatic Healing & Nervous System Education
What this means
Somatic workshops · regulation practices · trauma-informed education · shadow work integration · restorative embodiment · movement & stillness rooted in The Liberation Method.
Why it matters
You can't think your way into safety. Healing happens through the body. We teach you to regulate your nervous system so you can show up differently in your relationships, your communities, and your life.
Current work
Weekly somatic circles, monthly shadow work integration, breathwork and movement practices.

